my new "yoga for artists" class

To kick off the new Fall season...starting this Wednesday 9/7, I'll be teaching YOGA for ARTISTS.

This class is really geared to anyone who's pursuing a dream:

artists

actors

writers

directors

dancers

musicians

singers

entrepreneurs

We'll focus on an asana practice and breathing exercises that will ground our bodies and still our minds while exploring the heart chakra. The heart chakra is the foundation for any faith-based pursuit. We are tasked with keeping an open heart while traveling along the unknown, unpredictable journey to our dreams.

photog: liz strong

Take an hour for yourself each week to "just breath" with other like-minded artists and dreamers.

This class will meet every Wednesday in September from 4-5pm.

Wed, Sept 7: 4-5pm

Wed, Sept 14: 4-5pm

Wed, Sept 21: 4-5pm

Wed, Sept 28: 4-5pm

The class is donation-based with a suggested donation of $7. 

OM Factory

265 W 37th St

b/w 7th & 8th Aves

17th FL

Wear comfortable clothes & bring a water bottle to fill up here on-site. Mats are complimentary.

Feel free to email me with questions at bettinagoolsby@gmail.com.

See you soon!